Communication is a vital part that fills up our everyday lives, be it with yourself or with the outside world. Do you know that being able to speak kindly and positively to yourself is even more important than your conversations with the others? More importantly, it is (being kind to yourself) actually a skill that could be developed.
Wish to know more? This month, we are honoured to meet with the founder of Find Your Voice Asia (FYVA), Able Wanamakok who is balancing various roles and not afraid to speaking out. Read our interview with Able below for an up close and personal view of who she is and how FYVA may help with your well-being and in developing good communication skills.