#1 Social Phobia in the World-Fear of Judgment & Rejection. Why Confidence Building is so Important.
This month, we dedicated much of our social media posts (Facebook, Instagram and LinkedIn) on helping our followers build confidence. If...
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Able Wanamakok
- Jun 24
- 2 min
Welcoming the Summer with a New Look!
For many families with kids in International schools, the year is ending and many of you are planning to fly away to see loved ones and...
24 views1 comment
Able Wanamakok
- May 31
- 2 min
What a May! We are halfway through 2022!
So much happened in May but mainly the first half of May was filming The MEG 2: The Trench. It was like I was transported into a whole...
40 views0 comments
Able Wanamakok
- Apr 17
- 2 min
Water replenishes our body, soul and earth. Happy Songkran!
This month in Thailand is the world-famous 'Water Festival" better known as Songkran (สงกรานต์). It's a national holiday from April...
17 views1 comment
Able Wanamakok
- Mar 12
- 3 min
Celebrating women, diversity and our voices
This month is known as 'Awareness Month' with International Women's Day on March 8th, International Parental Mental Health Awareness Week...
27 views4 comments
Able Wanamakok
- Jan 12
- 3 min
The World Is A Changing
I bet you can agree with me, lots have changed in the past 2 years! I couldn't help but see that when I was on my New Years trip up...
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Able Wanamakok
- Dec 14, 2021
- 3 min
Rollercoaster Ride of 2021 Finally Comes to An End!
What a year it's been! I literally feel like I was lifted up into the air as if I was on a rollercoaster and got thrown around by life...
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Able Wanamakok
- Nov 23, 2021
- 3 min
I Wish You "Enough" - A Reminder to Give Thanks
A thanksgiving reminder
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Able Wanamakok
- Sep 29, 2021
- 4 min
Where you live may develop your identity
I can separate my life easily into 4 segments. My first 10 years was in Hong Kong. Then I was living in Ohio, U.S. until I was 25 with...
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Able Wanamakok
- Jun 13, 2021
- 3 min
Time to explore. Within and Without.
"I was within and without, simultaneously enchanted and repelled by the inexhaustible variety of life." - F. Scott Fitzgerald Most of the...
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Laura Hui
- May 11, 2021
- 9 min
Find Your Voice Asia (FYVA) - Q&A with Able Wanamakok
Hello, Ladies! Communication is a vital part that fills up our everyday lives, be it with yourself or with the outside world. Do you know...
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Laura Hui
- May 3, 2021
- 2 min
How to communicate effectively?
Hello, Ladies! Do you know that communication comes in many different forms e.g. verbal vs body language. How about public speaking? What...
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Able Wanamakok
- May 10, 2020
- 2 min
Who Are You? Because no matter what, I think you're beautiful.
Who are we? This is a questions that we all ask ourselves one day or another and sometimes we get so lost that we hide our feelings...
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Able Wanamakok
- Apr 23, 2020
- 3 min
Ok, the whole world is now online. How can I compete!?!
The world has been changing for a long time but with this #covid19 new #quarantinelifestyle, it's changing quicker than ever! Work has...
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Able Wanamakok
- Apr 8, 2020
- 2 min
No work, no money and all fear! What's next?
A friend was telling me about this movie called Contagion starring Matt Damon, Kate Winslet and other huge Hollywood movie stars and...
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Able Wanamakok
- Apr 3, 2020
- 2 min
The pursuit of happy-ness when the world shuts down
Remember the movie starring Will Smith called the "Pursuit of Happyness"? His character in the movie kept chasing outward for financial...
76 views0 comments
Able Wanamakok
- Apr 1, 2020
- 2 min
Why does suffering seem to be a necessary part of being human?
When we watch movies, we always find courageous and super muscular superheroes willing to fight the evil. There seem to always be a...
35 views0 comments
Able Wanamakok
- Mar 31, 2020
- 2 min
Empathic Communications for Changing Times
Now that Mother Nature is putting a pause on human actions so that planet earth can have a breather from our doings, have you slowed down...
78 views0 comments